There is a key to making goals. One that most people miss, and I'd like to share this self-reflection with you.
I just want to say that this ties in really well with an article I've been working on that won't see the light of print for a couple of months. We push ourselves too hard and we create these moments of overwhelm. You're doing great. You've fought - and won - a great battle against the Amazonians. One step at a time!